PRIVATE YOGA SESSION

Apotheca’s yoga classes will be taught by Marie Hucal. She teaches sequences based on the students that are in attendance and will bring a focus to the therapeutic benefits of hatha yoga inspired by the Iyengar methods, foundational poses and building a home practice.

IN-PERSON OR ZOOM

Private Yoga Sessions

Develop, fine-tune and explore asana with a personalized sequence and tips to build a home practice. We will utilize props, offer hands-on adjustments and work together to reach your defined goals.

Book a one-on-one session today!

SCHEDULE A SESSION

Private double or group classes available by request. Contact Marie by email or phone. marie@apothecaholistic.co

BY REGISTERING FOR ANY YOGA CLASS – YOU AGREE TO THE FOLLOWING:

I understand that yoga includes physical movements and requires that I must use my self-awareness to stay within my personal physical limits while listening to the instruction of the teacher. As with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body and discontinue activity, then ask for support from the instructor.
I assume full responsibility for any and all risks, damages, or injuries which may incur through participation and the choice to practice yoga. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not safe under certain circumstances and will make my teacher aware of any conditions before class. Classes are modified by student attendee and may include inversions, bending, prop use and also modifications for those on their period for those with an injury.
Please email Marie with questions or concerns: marie@apothecaholistic.co